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Refined Sugar Free Dessert That Still Tastes Sweet - Simple No-Bake Chocolate Peanut Butter Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 16 servings

Ingredients
  

  • Medjool dates (pitted) – 1 cup packed
  • Natural peanut butter (or almond/cashew) – 3/4 cup, well-stirred
  • Rolled oats – 1 1/2 cups
  • Raw nuts (almonds, walnuts, or peanuts) – 1/2 cup
  • Pure maple syrup – 1/4 cup, plus 2–3 tablespoons for topping
  • Virgin coconut oil – 1/4 cup
  • Unsweetened cocoa powder – 1/3 cup
  • Vanilla extract – 1 teaspoon
  • Fine sea salt – 1/4 teaspoon
  • Optional add-ins: cinnamon, flaky salt, chopped dark chocolate (no refined sugar), shredded coconut

Instructions
 

  • Prep the pan: Line an 8x8-inch pan with parchment, leaving overhang for easy lifting.
  • Soften the dates: If your dates are dry, soak in warm water for 10 minutes, then drain well.
  • Make the base: In a food processor, pulse oats and nuts until they look like coarse flour. Add dates, 1/2 cup peanut butter, 2 tablespoons maple syrup, vanilla, and salt. Blend until the mixture clumps and holds when pressed. If crumbly, add 1–2 teaspoons water.
  • Press and level: Firmly press the base into the lined pan. Use the bottom of a measuring cup to smooth it into an even layer.
  • Make the chocolate topping: In a small saucepan over low heat, melt coconut oil. Whisk in cocoa powder and 2–3 tablespoons maple syrup until glossy. Stir in 1/4 cup peanut butter for extra creaminess.
  • Assemble: Pour the topping over the base, tilting the pan to spread evenly. Tap the pan gently to release air bubbles.
  • Chill: Refrigerate for 1–2 hours, or until the top is set and firm to the touch.
  • Finish and slice: Lift the slab out using the parchment. Sprinkle with a pinch of flaky salt if you like. Cut into 16 squares with a warm, sharp knife.
  • Serve: Enjoy straight from the fridge for the cleanest slices, or let sit 5 minutes for a softer bite.