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Naturally Sweet Date Dessert You’ll Love - Simple, No-Bake Treat

Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings

Ingredients
  

  • Medjool dates (pitted) – 2 packed cups (about 16–18 dates)
  • Raw almonds – 1 cup
  • Rolled oats – 1/2 cup
  • Unsweetened shredded coconut – 1/3 cup
  • Cocoa powder – 3 tablespoons
  • Peanut butter or almond butter – 3 tablespoons
  • Vanilla extract – 1 teaspoon
  • Fine sea salt – 1/4 teaspoon (plus a pinch for topping)
  • Dark chocolate chips – 1/2 cup (optional for topping)
  • Coconut oil – 1 tablespoon (optional, for melting chocolate)

Instructions
 

  • Prep the dates. If your dates feel dry, soak them in warm water for 10 minutes, then drain well. Pat them dry so the mixture doesn’t get too wet.
  • Blend the base. In a food processor, pulse almonds and oats until they resemble a coarse meal. Add shredded coconut, cocoa powder, and salt. Pulse again to combine.
  • Add the dates. Drop in the pitted dates, peanut butter, and vanilla. Process until the mixture clumps and holds when pressed. If it’s too crumbly, add 1–2 teaspoons of water; if too sticky, add a tablespoon of oats.
  • Press into a pan. Line an 8x8-inch pan with parchment, leaving overhang. Press the mixture firmly and evenly into the pan. Use the back of a spoon or a piece of parchment to smooth the top.
  • Optional chocolate topping. Melt chocolate chips with coconut oil in short microwave bursts or a double boiler. Spread over the base in a thin layer. Sprinkle with a pinch of sea salt.
  • Chill. Refrigerate for 45–60 minutes, or until firm. This helps the bars slice cleanly.
  • Slice and serve. Lift out using the parchment. Cut into 16 squares. Keep chilled for the best texture.